Pregnancy Yoga with Emma Waldron

Emma has recently moved back to Portsmouth from Dubai and is starting a 10 week pregnancy Yoga programme here at CourtX.

This ten week programme is designed to support pregnant mamas through their pregnancy journey and guide them towards a calm and empowered birth. A perfect way to meet other mamas, feel strong, relaxed and good in your parental body, and connect to your gorgeous bumps.

Emma is a pre and post natal Yoga teacher and movement therapist. She is also pregnant with her second baby, and can not wait to share this experience with you.

The sessions start Monday January 17th 09:30 - 10:30. £100 for 10 sessions. To book please email Emma here.